Discover your movement potential

Founded with a deep love for movements of all forms, we believe that movement does not discriminate and is for every body.

Book a class

No matter your starting point, there's something here for you

Private and group training
Ground Movement
Splits Strength
Yes, we can help you move better even if you are experiencing any of the following.
  • Scoliosis management
  • Osteopenia / Osteoporosis
  • Pre- and Post-Natal
  • Sports and lifestyle related injuries
  • Sprains and strains
  • Back pain
  • Persistent pain, repetitive injury
Book a class
Webflow Ecommerce Template Yoga Image 1
Webflow Ecommerce Template Yoga Image 2

What are the benefits of using equipment like Pilates reformer machines?

Equipment usage can boost proprioception, provide better body awareness, offer better support and challenge, promote rehabilitation and increase the effectiveness of power and velocity training.

Learn more

Why do some Hello Body classes use equipment and others don’t?

Having a variety of classes promotes movement diversity and ensures that our classes are equipped for all levels and abilities.

Learn more

Book a class today

Our classes are conducted in a small group (up to 6 pax) to ensure that we can provide personal attention to each of you.

Book a Class

For new customers only

  • Discovery (Group) 1x Pass - $39
    1 Group Class
  • Mobility & Movement Assessment - $200
    A Private Session with a Mobility Assessment on the spot.
Our certifications

Meet your instructor

Charis Koh

Through a people-centric approach, Charis empowers people with tools and knowledge to take charge of their wellness

Learn more
Namaste mats are super durable and high quality, I love 'em.

Marko Vukich

Fashion Blogger
I love namaste mats and block, they are a great add-on to the practice.

Kika Ivanović

Namaste classes are one of my favourite ways to relax my body and mind.

Cara Delevinge


On when and how to practice yoga

Read More Articles
No items found.